He aha ka ʻokoʻa ma waena o apākeke kaumahavs. he mea hooluolu?Inā ʻoe e nīnau nei i kēia nīnau, ʻoi aku ka maikaʻi, e noʻonoʻo nui ʻoe i kāu hiamoe - e like me ʻoe!Hōʻike nā noiʻi ʻo ka loaʻa ʻole o ka hiamoe hiki ke alakaʻi i nā pilikia olakino, e like me ka maʻi diabetes, ka momona, ka puʻuwai puʻuwai a me ka hahau.ʻO ke koho ʻana i kahi moe ʻoluʻolu e hāpai ana i ka hiamoe hohonu, hoʻihoʻi hou i kahi hana liʻiliʻi e hiki ai iā mākou ke hana i ke ola olakino.
No laila, pono ʻoe e hoʻololi i kou moena kahiko me kahipākeʻe kaumaha kiʻekiʻei hoʻolālā ʻia e kākoʻo i kahi moe mālie o ka pō?A i ʻole e koho paha ʻoe i kahi mea hōʻoluʻolu maʻamau e manaʻo ai ʻoe e hiamoe ana ma luna o kahi ao puʻupuʻu?ʻO ka hope loa, ʻo ka hoʻoholo maikaʻi loa e iho mai i kāu mau makemake pilikino.
Ma kēia ʻatikala, e hoʻokaʻawale mākou i nā ʻokoʻa ma waena o nā pākeke paona a me nā mea hōʻoluʻolu i hiki iā ʻoe ke kūʻai aku i nā moena maikaʻi loa i kūpono i kou pono.
He aha ka Blanket Weighted?
Ua pilikia pinepine ʻoe i ka hoʻololi ʻana i kou mau manaʻo a hiamoe i ka pō?Ina pela, apākeke kaumahaʻo ia paha ka moena kūpono no ʻoe.Hāʻawi kēia mau pākeke koʻikoʻi i ka hāʻawi ʻana i ke kaomi ma ke kino, e hoʻāla ana i kahi pane hoʻomaha e kōkua iā ʻoe e hiamoe wikiwiki a hoʻomaikaʻi i ka maikaʻi o ka hiamoe.'Ōlelo pinepine nā mea hoʻohana i ka hiamoe ʻana ma lalo o kahi pākeʻe kaumaha e like me ka loaʻa ʻana o kahi pūliki ʻoluʻolu a hōʻoluʻolu i ka pō a pau.
ʻO ka hapa nui o nā pākeʻe kaumaha i loko o kahi pale waho waho a me kahi pale paona.Aia i loko o ka mea hoʻokomo paona he mea hoʻopaʻa lole—maʻa mau ʻo microglass beads a i ʻole plastic poly granules—ʻo ia ka mea i ʻoi aku ka kaumaha o ka pākeʻe ma mua o ka pākeke maʻamau.ʻO ka ʻepekema ma hope o kēia paona i hoʻohui ʻia ʻo ia ka mea hiki ke hōʻemi i nā hōʻailona o ka hopohopo a me ka insomnia ma o ka hoʻoulu ʻana i ka hana ʻana o ke serotonin (he neurotransmitter maikaʻi maikaʻi) a me ka melatonin (ka hormone hiamoe) aʻo ka hoʻohaʻahaʻa ʻana i ka hormone cortisol.
Loaʻa nā pākeke paona i nā nui like ʻole a me nā kaumaha.Hiki iā mākou ke hāʻawi iā ʻoe i nā nui like ʻole a hiki i nā nui maʻamau.
He aha ka mea hōʻoluʻolu?
ʻO ka mea hōʻoluʻolu he ʻano mānoanoa, fluffy a (i kekahi manawa) mea hoʻonaninani o nā moena i hoʻohana ʻia ma ke ʻano he uhi luna ma kou wahi moe.E like me ka hoʻokomo ʻana i ka pākeʻe kaumaha, ʻo ka mea hōʻoluʻolu ka mea maʻamau i kahi papa o waho (i ʻike ʻia ʻo ka "shell") i humuhumu ʻia i loko o ke ʻano humuhumu mānoanoa e kōkua i ka mālama ʻana i ka mea hoʻopihapiha.Akā ʻoiai ʻo nā pākeʻe paona ka mea maʻamau i loko o nā peʻa aniani a i ʻole nā pellet plastik, ʻaneʻane hoʻopiha ʻia nā mea hōʻoluʻolu i nā mea ʻoluʻolu, ea - e like me ka pulupulu, ka huluhulu, ka kuki-lalo a i ʻole nā mea ʻē aʻe - e hāʻawi i ka mahana a hāʻawi i ka pale i ke ʻano o ke ao.
He aha ka ʻokoʻa ma waena o ka Blanket Weighted vs.
I ka nānā mua ʻana, kaʻana like nā pākeke kaumaha a me nā mea hōʻoluʻolu.Hōʻike maʻamau lākou i kahi hiʻohiʻona i humuhumu ʻia e hōʻoia i ka hāʻawi like ʻana a hana ʻia me nā mea ʻoluʻolu no ka hōʻoluʻolu loa i kou hiamoe ʻana.Ma muli o ka maikaʻi o nā mea i hoʻohana ʻia, hiki iā lākou ke lele a puni ka helu kumu kūʻai like.
Eia naʻe, pau nā mea like ma laila.He mau ʻokoʻa koʻikoʻi ko nā pākeke paona a me nā mea hōʻoluʻolu e pili ana i kāu koho ʻana i kahi moe.Aia kēia mau mea:
Kaumaha – No ka mea, loaʻa i nā pākeʻe paona nā ʻeke aniani a i ʻole nā pellet poly plastic, ua ʻoi aku ke kaumaha ma mua o nā mea hōʻoluʻolu.
Manoanoa a mehana- ʻOi aku ka mānoanoa o nā mea hōʻoluʻolu ma mua o nā pākeke paona a hāʻawi i ka insulation hou aʻe, e mālama i ka mea hoʻohana i ka mahana i nā pō anuanu.
Nā pōmaikaʻi - Hiki i nā mea hōʻoluʻolu a me nā pākeke kaumaha ke kōkua iā ʻoe e hoʻokō i ka hiamoe maikaʻi aʻe ma o ka hana ʻana i kahi "microclimate" a puni ka ʻili.Eia nō naʻe, ʻoi aku ka maikaʻi o nā pākeke paona ma ka hoʻomaha ʻana i nā hōʻailona o ka insomnia, ka hopohopo a me ka ʻeha mau paha.
Maʻalahi o ka holoi ʻana- He mea paʻakikī loa ka holoi ʻana i nā mea hōʻoluʻolu, ʻoiai ke hele pinepine ʻia nā pākeʻe kaumaha me kahi uhi pale waho e maʻalahi ke wehe a holoi.
ʻO ka Blanket Weighted vs. Comforter: ʻO wai ka mea ʻoi aku ka maikaʻi?
He hoʻoholo paʻakikī ke koho ʻana ma waena o kahi pākeke paona vs.ʻO ka hope, hiki ke koho i nā pono pilikino a me nā makemake.
E koho i kahipākeke kaumahainā…
● Kiola ʻoe a huli i ka pō ma muli o ka hopohopo pau ʻole.Hoʻoikaika ka pākeʻe kaumaha i ke ʻano o ka mālie, kōkua iā ʻoe e pani i kou lolo i ka pō a loaʻa ka hoʻomaha āu e pono ai.
● Makemake ʻoe i nā papa ma kou wahi moe.Ma muli o ka lahilahi o nā pākeke paona, ua hui maikaʻi lākou me nā ʻano moe mānoanoa, me nā mea hōʻoluʻolu.
● Moe wela ʻoe.Inā he hiamoe wela ʻoe, e hoʻokuʻu i ka mea hōʻoluʻolu a koho i kahi pākeʻe mānoanoa mānoanoa.Hana ʻia kā mākou pākeʻe paona hoʻoluʻu me kahi lole hoʻomaʻamaʻa hou e mālama iā ʻoe i ka mālie a me ka ʻoluʻolu i ka pō a pau.
E koho i kahi mea hōʻoluʻolu inā…
● Moe anuanu ʻoe.Loaʻa i nā mea hōʻoluʻolu nā waiwai insulating maikaʻi loa, e hoʻolilo iā lākou i mea kūpono no nā moe anu a i ʻole nā moena hoʻoilo.
● Makemake ʻoe i nā moena momona.Hoʻopiha pinepine ʻia nā quilts kiʻekiʻe me nā mea mānoanoa, hanu e hoʻohauʻoli iā ʻoe me he mea lā e hiamoe ana ʻoe ma nā ao.
● Makemake ʻoe i nā koho kaila hou aʻe.Loaʻa nā moena moe ma nā ʻano paʻi like ʻole, nā ʻano a me nā kala, ʻoiai ʻo nā pākeʻe paona hiki ke loaʻa nā koho kaila.
Ke ʻimi nei ʻoe i kahi pale paona kiʻekiʻe?Ma KUANGS, hāʻawi mākou i nā ʻano like ʻole opākeke kaumahaa me ka lawelawe OEM.E nānā i kā mākou hōʻiliʻili holoʻokoʻa o nā huahana olakino hiamoe!
Ka manawa hoʻouna: Dec-07-2022